11
Did 3 rotations of the forward bending and 20 back bends including 10 wheel and 10 variations…
12 – Adrienne
Class felt so much better after doing all of the warming up exercises! After class I did 5 SHK and 5 SBPP
11
Did 3 rotations of the forward bending and 20 back bends including 10 wheel and 10 variations…
12 – Adrienne
Class felt so much better after doing all of the warming up exercises! After class I did 5 SHK and 5 SBPP