8am

Solo practice went well...I was pretty sore after taking a day off flexibility seemed to go down the tubes

10am

Uh..can you say groggy...I thought practicing would help me and I'm sure it did I can't imagine what my teaching would have been like if I hadn't practiced! It took me until standing bow to really get my vocal cords warmed up.

12pm - Advanced - Rich

I made improvements in tortoise series I was able to stand up on each leg attempting good-bye pose. Other than that I was completely destroyed during the class! :)

3pm

Back to my normal self! Class rocked. Dialogue flowed! Students were killed! Hooray !!